Top Navigation

Fitness for the Mind

How personal growth can change our life?

We all get stuck from time to time and growth allows us to start moving forward in life. It allows YOU to live your life to the fullest. It allows us to experience, and feel extraordinary things and it opens our eyes to a whole new world. And our experiences and learning give us knowledge; knowledge empowers us to grow; and growth helps us gain wisdom. Who doesn’t want wisdom? For some a natural gift that we are born with and for the rest of us one that needs to be worked on.

Here are a list of books that personally read.  My goal is to read at least 10 minutes a day but usually strive for 30 min.  I highly encourage you to pick 1 of these picks and dedicate at least 10 min a day and see what a huge difference it can make. Happy Reading!


The Compound Effect

7 Habits of Highly Effective People

The 15 Invaluable Laws of Growth

Be a People Person

Go Pro

Unlimited Power

Awaken the Giant Within

The Magic of Thinking Big

Life’s Golden Ticket

The Charge


The 7 Levels of Intimacy

Strong Fathers, Strong Daughters



Independent Beachbody Coach Disclaimer | Website Powered by